All Episodes
Episodes
How We Can Help Our Kids Thrive with Dr. Michele Borba
In This Episode, We Chat About:
Raising the next generation of thrivers.
The new era of raising children through emotional literacy.
How to model skills of resilience, confidence, and empathy as a parent.
Resources...
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How to Foster Connection, Collaboration, and Community
In This Episode, We Chat About: Why we believe in collaboration over competition. Advice for instilling important relationship building skills in your daughter. How to form deeper, more meaningful connections in your...
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Breanne Smedley Empowers Girl Athlete’s Confidence with the Elite Mental Game Program
In This Episode, We Chat About: How to support and empower your young athlete as a parent. Why mental toughness matters in and outside of sports. The invaluable lessons & skills young athletes gain from...
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From Episode 1 to 100, The Lessons, Laughs, and Learnings
In This Episode, We Chat About: Celebrating 100 episodes! What we’ve learned and laughed about. What to expect moving forward. Resources + Links:  Learn more about our coaching services & upcoming events:...
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99 Problems but a Podcast Ain’t One
In This Episode, We Chat About: The lessons & insights we’ve gathered from this podcast. The connections we’ve made with our amazing guests & listeners. What direction our podcast will be going in.  Resources...
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Empowerment Through Trends: Teaching Discernment to Your Teens & Tweens
In This Episode, We Chat About: How to guide your teens & tweens through the world of trends and choices. Media & advertisement awareness for the discerning consumer. Promoting, demonstrating, and practicing...
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Your Mess can be Your Message with Tomas Barraza
In This Episode, We Chat About: Turning your messes into your most meaningful messages. Planting the seeds for a brighter future. How to be an intentional, mindful role model for the young people in your life. Â ...
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Stay Calm, Confident, and Connected with Parenting Coach Andee Martineau
In This Episode, We Chat About: Connect method parenting and its benefits. Emotional maturity and critical thinking skills. How to show up as the best version of yourself for your family. Â Resources + Links: Connect...
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You Either Win or You Learn
In This Episode, We Chat About: Celebrating the mistakes, missteps, and mess ups in life. Embracing your flaws as your superpowers. Stepping into who you were always meant to be. Â Resources + Links: Â Learn more...
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Facing Your Fears with Empathy + Grace
In This Episode, We Chat About: Facing your fears to win against them. The power of having empathy and grace. Â Resources + Links: Â Learn more about our coaching services & upcoming events:...
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The Emotional Toll of Toxic Athletic Environments with Audrey Barhydt
In This Episode, We Chat About: Working through injuries and toxic environments as a student athlete. Using your voice to stand up and speak out for yourself. Advice for parents, coaches, and mentors for better...
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Embracing Risk and Growth in the Arena
In This Episode, We Chat About: Receiving negative criticism and feedback. How to protect your joy and energy against negativity. Daring greatly to stay on your path! Â Resources + Links: Â Learn more about our...
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