Pushing Through the Pain: Building Resilience by Confronting Your Fears with Judi Holler

In This Episode, We Chat About:

Do you ever get past fear?

How she uses improv to train businesses.

How to instill belief in what you’re saying on stage. 

Get Judi’s Book: “Fear Is My Homeboy”

Connect with Judi on Instagram: @judiholler

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Show Notes:

Have you ever wanted to make an impact but been afraid to get on stages? Judi Holler is a keynote speaker, podcaster, and best-selling author of the book, “Fear Is My Homeboy.” We’re diving in on how to use fear as a tool instead of trying to act like it doesn’t exist. 

02:45 - Who is Judi Holler?

04:28 - Why we can’t be what we don’t see.

06:21 - 3 words that describe how kids see adults.

08:45 - Why did you write the book, “Fear Is My Homeboy”?

14:30 - What motivated her to get into improv?

16:15 - How to use 3 Seconds of Courage.

18:30 - Do you ever actually get past fear?

19:15 - What does it mean to be brave?

21:28 - What motivates you?

23:20 - Why we need to learn to celebrate failures.

24:45 - Judi’s biggest lesson from Sara Blakely.

28:00 - Why is it the parent’s job to allow their kids to struggle?

29:49 - Why short-term consequences bring long-term results.

31:00 - How Judi Holler uses improv to work with businesses.

34:30 - What is “Speaker School”?

38:15 - How to instill belief in what you’re saying on stage.