All Episodes
Episodes
Mindset Mastery: Unlocking Confidence & Inner Growth Through the Power of Self Reflection with Shay Haddow
In This Episode, We Chat About: Life lessons Shay learned from setbacks in sports. Making the switch from fixed mindset to growth mindset. Â Resources + Links: Â Connect with Shay Instagram @shayhaddow Check out...
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What if Kids Are Sad & Stressed Because You Are?
In This Episode, We Chat About: Strategies to reduce your stress! The power of communicating the things youâre navigating with your  Resources + Links:  Learn more about our coaching services & upcoming events:...
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The Importance of Personal Responsibility in Parenting and Life with John Robertson
In This Episode, We Chat About: Making sure your actions are aligned with your values! How to create a safe space for children to be able to ask for help! Resources + Links: Â Check out Johnâs book Run Toward The...
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Cultivating Your Network & Self Awareness with Lyndal Larkin
In This Episode, We Chat About: Skills Lyndal seeâs that executives are lacking as full grown adults. The importance of networking and creating relationships. Â Resources + Links: Â Follow Lyndal on Instagram...
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Mind Your Mind: Using SEL to Reduce Stress & Promote Mental Health
In This Episode, We Chat About: Maryâs birthday, and some Social Emotional Learning lessons as sheâs a year older and wiser! What we learned from Jillâs son vandalizing school property. Â Resources + Links: Â Learn...
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Beyond The Surface: The Lifelong Impact of SEL on Children's Well Being and Success
In This Episode, We Chat About: Times in our own lives we lacked self confidence from working at a strip club to navigating parentâs divorce. How learning SEL skills will create better communication with your teen,...
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People Principles With Jackie Koch
In This Episode, We Chat About: How work is the perfect place to practice the personal development skills youâre learning. Why soft skills are just as important as technical skills. Why EVERYONE is a leader. Â ...
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Do You Struggle Receiving Compliments? This Episode is For You!
In This Episode, We Chat About: 3 things to focus on to work on receiving compliments, and own your confidence! Â Resources + Links: Â Learn more about our coaching services & upcoming events:...
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What Does SEL Mean Anyway?
In This Episode, We Chat About: What Social Emotional Learning means and how it impacts every area of your life! How to show up as your best self in your home, school, work, and social media. Â Resources + Links: Â ...
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Why We Stopped Recording!
In This Episode, We Chat About: Why we hit pause on the podcast, and our NEW intentions now that weâre back! Â Resources + Links: Â Learn more about our coaching services & upcoming events:...
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The Detrimental Effects of Photoshop with Caroline Ross
In This Episode, We Chat About: Carolineâs experience as a photographer, and how her ability to spot photoshop has turned into multi-millions of views on TikTok! Â Resources + Links: Follow Caroline on Instagram |...
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Understanding Our Kids Means Listening More & Talking Less with Vanessa Baker
In This Episode, We Chat About: How to be the safety your teens need, and the power of considering what your kids are trying to communicate to you!Ways to give yourself grace, and work on your own growth and healing...
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