All Episodes
Episodes
5 Tips to Help Your Girls Grow in Their Confidence
In This Episode, We Chat About: 5 ways to help YOU and your favorite girls to grow their confidence! Who and what you need as a support in your life, because you and your girls aren’t meant to do it all alone!  ...
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Showing up fully YOU
In This Episode, We Chat About: The benefits of knowing yourself, and showing up fully as YOU in every room. How to teach your kids to show up as themselves in any situation! Â Resources + Links: Â Learn more about...
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How to Strengthen Your Daughter's Mental Game Without Being Pushy or Saying the Wrong Thing! With Breanne Smedley
In This Episode, We Chat About: The journey that led Breanna to create a business around coaching elite female athletes and their moms! An acronym you can use next time you’re sitting at dinner or driving to and from...
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Turning Grief Into Purpose with Kelly Kussman
In This Episode, We Chat About: How Kelly has turned loss and a near death experience into purpose. Why it’s so important (for you and others) that you share your story. How we all find purpose in the valleys we walk...
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The Mama Army: Stay at Home Moms Turned Community Advocates for Sex Trafficking Victims with Dawn Van Camp & Desiree Briggs
In This Episode, We Chat About: How The Mama Army started with moms wanting to serve those in need and accidentally became a whole Non-Profit Organization!! What The Mama Army does and how you can get involved in...
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How Society Is Under Serving Young Men with Building Men’s Dennis Moralda
In This Episode, We Chat About: What does it mean to “Be A Man?” Why it’s important to be vulnerable with your own story FIRST. The 5 basic needs of all youth. (And Adults)  Resources + Links: Connect with Building...
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Raising the Bar with Coach Dar
In This Episode, We Chat About: How to check in on your expectations as a parent, and create open and honest communication with your kids! How to raise the bar by doing BETTER, not more. Â Resources + Links: Â Follow...
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It's Our BIRTHDAY! Here Are a Few Lessons We've Learned in the Last Two Years
In This Episode, We Chat About: 3 Lessons from our first 2 years in business! How we’ve learned to lean into our own individual zones of genius as a team.  Resources + Links:  Learn more about our coaching services...
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How to Push Past Fear to Create What You Want (and have FUN doing it!) with Abby Zufelt
In This Episode, We Chat About: How diving into personal development has helped Abby in her career as a professor, and building a community with her podcast. Why it’s so important to remember to have fun!  Resources...
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The Hardest Thing We had to Navigate as Young Girls
In This Episode, We Chat About: Some of the hardest challenges we’ve personally faced as young girls! How we were introduced to personal development. Ways to check in on whether some coping mechanisms you have are...
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Boundaries Are Always in Style with Risa Kostis
In This Episode, We Chat About: The importance of knowing what you need and how to communicate it. Risa’s story of navigating challenges in friendship, her parents divorce, and a car accident. How to practice...
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SEL-ebrate Good Times, Come On with Kim Gameroz
In This Episode, We Chat About: Social Emotional Learning: What it is and how to learn it for yourself and your kids! Kim’s journey from being a teacher to creating resources for teachers that she found were needed!...
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